Day 2.. Clear Head

I'm feeling clear headed.. but tired body..

I feel tired at 2.42pm... i always do at the beginning of juicing or eating 100% raw...
I'm pretty sure its my body taking all the energy to detox the yukky stuff out...

The Green juices are always followed by nausea so i really need to space them out...
The phlegm this morning was not great!!!

Struggling with wanting to eat!! Pushing...

So Far:

250ml Water with Lemon
1L Pineapple, English Spinach, orange & apple
1L Apple & pineapple
1/2L orange & Apple

Juicy Feast.. Day 1

Day 1.....
Celery/apple/pineapple
Felt nausea. Took ginger.
Some back pain:starting monthlies..
Made Juicy Soup at home..
Tomatoes. Basil. Coriander. Garlic. Shallots. Salt. Avocado.. Yummy but feeling a bit sick...
Made an Apple/mango/English spinach juice around 9pm...
I hope I sleep well <3

Reflecting

I just realized yesterday afternoon as I was driving home from the Cafe that I am Living right in the Middle of My Dream.. it's an Incredible thought really!

Wow, all the yearning that i have gone thru for atleast 10 years has stopped... and if i wanted to make a joke right now i would say it has turned into some stress ☺, some strength ☤, some determination⚒, and a lot of heart ♥... it really is incredible to think about it!!!

I am working 18 hours a day right now... I try and leave the cafe early some days (3ish) and as soon as i get home I wheel in my 'rolly bag' (that's what i call it cause it carries all my heavy books & computers and i drag it around behind me so i dont have to carry it all myself ☺) and i pick up doing all the marketing.strategy.2  year planning.networking.catering.advertising. etc etc etc...

You get the idea ☺  

I sitting at home right now with my fluffy white thuppy (puppy) on my lap.. its my day off and im having a massage later today.. Yay!!

Today im going to potter around the house (this always center's me. yay.) and i will attempt to do 3 months worth of personal filing... rearranging.. and some organising whilst I also attempt to eat properly & keep my head in a space of having a break from thinking about the Cafe ♥     

I luv CNR... (sigh whilst smiling)

So, it's off to the Bathroom (overshare i know ☺ ) and then carry on to get all i need to - done... 

Pistachio Tuile

I have made the most amazing Pistachio Tuile (twill) in the last few days... Now i must say they have been in the dehydrator for 2 days and will probably be in there another 2 days cause i want them 'crispy'.... they will make a lovely addition to my fabulous desserts :}

Wow!! it's been a While...

The Cafe in Northbridge is booming along!!

It keeps me very busy... I'm luvin' everyminute of it...

I'll get back with more soon :}

Cafe Cafe Cafe...

Yay we have CNR Cafe in Northbridge...

I'm Excited

Northbridge is just around the corner... Stay Tuned!! Something Exciting, Fresh & New is coming to Northbridge...

Happy Anniversary

Well today is a special day... its 21 Years since I married the Most Precious Man in My Life :]

I am so happy to have given my all to this Man... As I reflect on our years together I think of all that we invest into each other daily, weekly.. moment by moment... He has been worth every bit that i have invested in him over the years... I hope i have been the same for him...

We were given a voucher for Christmas to stay at a hotel for 2 nights and so we are using it for our Anniversary (and to get away for a breather as the Wedding week commences on Monday)... [plus it expires next week]...

i am so happy.. i feel blessed...

Feeling so much betta..

Sam vomited tonight.. I hope he's not getting same as me :(....
I'm feeling so much betta :)
I've been meditating on relationships today and how important it is to learn techniques to communicate & set each other up to succeed...
I hope you always build up the relationships around you instead of tearing them down :)

tummy bug

its been a rough couple of days with a tummy bug!! ive said "Scianara" to it... it is definitely leaving the building.. now i can think a little clearer and must plan plan plan...

im going to start the day with some fruit.. keep it nice and light.. then its off to driving experience for Emma, she only has 6 hours left to chalk up.. Yay!! then im gonna do lettuce and tomato for lunch.. keepin' it light for my tummy to say 'yes' to it... then i'll see how i feel to do some mango guac & crackers for dinner...

thats the plan, so lets go for it ♥

i hope you have a great day tomorrow ♥